π Sweet Dreams Tea: A Calming Cup for Restful Nights
π Sweet Dreams Tea: A Calming Cup for Restful Nights
If you're tossing, turning, or just struggling to unwind at the end of a long day, your nightly ritual might need a soothing upgrade. Thatβs where our in-house blend, Sweet Dreams Tea, comes in β a gentle, herbal ally crafted to help you ease into deep, restful sleep naturally.
π΅ What is Sweet Dreams Tea?
Sweet Dreams Tea is a small-batch, handcrafted herbal tea designed to calm the mind, relax the body, and support restorative sleep β without any caffeine, artificial flavors, or additives. Just a pure, effective blend of time-tested botanicals.
πΏ Whatβs Inside This Bedtime Blend?
Each cup of Sweet Dreams Tea delivers a relaxing bouquet of herbs known for their calming properties:
π Lemon Balm
This lemony herb is beloved for its ability to ease stress, calm anxious thoughts, and gently support sleep. Itβs a mood-lifter and a nervous system soother all in one.
πΈ Hops
Yes β the same hops used in beer! In herbal form, hops are deeply sedating and known to support deeper sleep when combined with calming herbs like valerian and passionflower.
πΊ Passionflower
A beautiful vine with equally beautiful effects: passionflower helps quiet a racing mind, reduce restlessness, and promote relaxation without grogginess.
π Lavender
A fragrant classic, lavender is not only soothing to smell, but also known to reduce anxiety, relax tense muscles, and gently lull the body toward sleep.
π± Valerian Root
Valerian is one of natureβs strongest herbal sedatives. It helps reduce the time it takes to fall asleep and may improve sleep quality β perfect for those wide-eyed, restless nights.
π Skullcap
This gentle nervine herb helps take the edge off stress, calm frayed nerves, and support deep relaxation. Itβs especially helpful when emotional tension is keeping you awake.
π Why It Works
Unlike over-the-counter sleep aids or melatonin, Sweet Dreams Tea supports your bodyβs natural ability to relax and unwind β without next-day fogginess or grogginess. Just a smooth transition into rest, with no harsh comedown.
π― How to Enjoy
-
Steep 1β2 teaspoons in hot water for 8β10 minutes.
-
Sip slowly, 30β60 minutes before bed.
-
Optional: add a touch of raw honey or oat milk for a dreamy nightcap.
Pro tip: Set the mood by dimming the lights, turning off screens, and adding a calming playlist while you sip.
βοΈ One Cup Away from Better Sleep
Whether you struggle with occasional sleeplessness or just want to wind down more mindfully, Sweet Dreams Tea is the perfect addition to your bedtime routine.
Sleep is sacred β and so is your peace of mind. Let nature help you drift off gently.
π Available now in-store or online while supplies last.
Hand-blended with care β because good sleep should never be complicated.